Pilates retreats

A few focused days of movement and rest.

Retreats built around real Pilates instruction, mobility work, and time to recover. Full details, dates, and destinations are shared as each retreat is confirmed.

Contact Kristy

Guided sessions

Daily Pilates with Kristy, from foundations to progressions.

Mobility and rest

Time built in for breathwork, stretching, and true recovery.

Small groups

Kept intentionally small so every student gets attention.

Retreat Gallery

Choose Your Escape to see the photos and details.

Each destination has its own unique beauty, energy, and magic. From breathtaking landscapes and peaceful moments to meaningful movement, laughter, and unforgettable connections, every retreat is designed to bring women together and create space to reconnect, recharge, and simply enjoy the journey.

Greece retreat

Amorgos Island · whitewashed mornings

At the beautiful resort and spa in AMORGOS Greece I will be teaching daily Pilates reformer classes, additional Mat Pilates classes on the beautiful outdoor deck overlooking the Aegean Sea.

Destination Amorgos Island

Length 8 days / 7 nights

Group Size 10 women

Dates May 3–10, 2027

Seven-night accommodation
Daily buffet breakfast
Daily lunch or dinner with vegetarian, vegan, and gluten-free options available upon request
Filtered water and herbal tea included
Round-trip arrival and departure transfers between the port and hotel
One 30-minute massage
10% discount on face and body treatments at the spa

Ask about the Greece retreat

Optional services to consider:

Greek dance lessons
Cooking classes and wine tasting
Boat transfers or a private tour of nearby islands
Guided hiking tour

Costa Rica retreat

Jungle & Pacific coast

Fitness sessions including Pilates reformer, Mat Pilates, and Cycle classes surrounded by rainforest and evenings built for rest on the Pacific Ocean and Caribbean Sea.

A grounded, empowering retreat for every level!

Destination Nosara, Costa Rica

Length 8 days / 7 nights

Group Size 10 women

Dates July 3–10, 2027

Open-air Pilates mat classes
Reformer equipment classes
Indoor cycle classes
Rainforest hikes
Fresh and locally prepared meals

Ask about the Costa Rica retreat

Pilates Retreats

A few focused days of movement and rest.

Experience a closer look at Kristy’s Costa Rica retreat, created around purposeful Pilates instruction, meaningful connection, beautiful surroundings, and time to recharge.

Contact Kristy

Italy retreat

Canelli, Piedmont · long, slow evenings

Morning reformer Pilates overlooking the vineyards, followed by a nutritious breakfast, leisure time, a cooking class, wine tasting, hiking through the hills, and dinners featuring Piedmontese cuisine.

Destination Canelli, Piedmont, Northern Italy

Length 8 days / 7 nights

Group Size 10 women

Dates September 18–25, 2027